Morning Sunlight Therapy: India’s Health Reset in 2026
In 2026, Indian health experts are emphasizing one simple habit—morning sunlight exposure. Just 15 minutes…
Health and Wellness
Health and Wellness
Sitting Too Much: How Chair Lifestyle Is Harming Indians
In 2026, Indians are sitting more than ever. Prolonged chair time is silently affecting posture,…
Health and Wellness
Phone Addiction Before Sleep: Why Indian Brains Feel Tired
In 2026, millions of Indians sleep on time yet wake up tired. The hidden reason…
Health and Wellness
Noise Pollution: India’s Silent Mental Stress Epidemic
Constant noise is silently damaging mental health in India. Learn how traffic, horns, and urban…
Memorable days
World Wetlands Day (2 February)
Wetlands are areas where water is the primary factor controlling the environment and associated plant…
Women Empowerment
Lakshmi Sahgal: The Woman General Who Took Up Arms for India
Lakshmi Sahgal was a doctor-turned-soldier and commander of the Rani of Jhansi Regiment, redefining women’s…
Personal finance and investment
Credit Card Hidden Charges 2026: Middle-Class Money Trap Explained
Credit cards look rewarding but hide serious costs. This in-depth guide explains credit card hidden…
Memorable days
International Holocaust Remembrance Day (27 January)
International Holocaust Remembrance Day (27 January) Memory, History, and the Responsibility of Humanity History carries…
Memorable days
International Day of Clean Energy (26 January)
International Day of Clean Energy (26 January) affirms that the transition to clean power is…
Memorable days
International Day of Peaceful Coexistence (28 January)
The International Day of Peaceful Coexistence, observed every year on 28 January, is a global…
